Developing a Black Belt Mindset With A Proven Fitness Winner!

Our Adult Kicks class is uniquely designed for students of all belt levels ages 16+. In this class students will move at a faster pace for growth and learning – the expectation is that all Adult Kick students are committed to achieving their personal best and working hard to achieve their goals. All classes are carefully planned and designed to progress you steadily towards Black Belt.

From white belt to black belt Mr. Roop will guide you to identifying and developing winning habits and disciplines that will positively affect all areas of your life. These disciplines are essential to recognize and handle self-defense situations while building confidence and self-esteem. Strong physical workouts in Tae Kwon Do are proven stress relievers as is the fun camaraderie you’ll find among your classmates!

Enhanced Flexibility
You will realize that the power of the body and mind is the key to increased energy, self-discipline and fitness for a longer, happier life.

Self-defense is integrated into all Tae Kwon Do classes at Superkicks for America – Fitness with Meaning.